a serving bowl of cucumber raita

raita

Raita is a dish of chopped or grated vegetables or fruit, combined with yoghurt.

It is a good way to soothe a palate when eating hot food.

beetroot raita

beetroot raita

A south Indian beetroot raita, or pachadi. This is a vibrant coloured dish, with fresh crunchy beetroot, cooling yoghurt and a hint of spice.

carrot raita

carrot raita

This carrot raita is another simple, easy, and refreshing accompaniment made with yoghurt, carrots, green chillies, and a few spices. Gajar ka raita is from the Punjabi cuisine.

cucumber raita

cucumber raita

The coolness of the cucumber and yoghurt, with a touch of sweetness, makes this kheere ka raita the perfect accompaniment for hot food

green apple raita

green apple raita

The coolness of the yoghurt, with the sweetness of the fruit, makes this apple raita, or hare seb ki raita, the perfect accompaniment for hot food