gluten free

These recipes do not include ingredients that may contain gluten.

Indian cuisine has few dishes that require wheat or similar grains. As a result, most Indian cuisine is naturally gluten-free.

The Indian bread we love is the exception as they are almost always are made from some form of wheat flour, although there are exceptions.

Besides these few exceptions, wheat flour is not used as a thickener or a crisping agent in most of the recipes in this book. Rice flour or chickpea flour is far more commonly used.

Almost every recipe in this cookbook is gluten-free, provided you select your ingredients carefully and do not introduce gluten as part of a store-bought preparation.

shrikhand

shrikhand

A sweetened yoghurt, shrikhand has a subtle saffron character.

simple basmati rice

simple basmati rice

How to cook simple, plain basmati rice. This recipe will give you light, dry, and fluffy rice that can accompany almost any Indian dish.

slow roasted duck

slow roasted duck

Slow roasted duck, with moist meat, crisp skin and a chilli hit. This is a recipe for duck recheado, or pato recheado. The recipe comes from Goa, and owes its heritage to the Portuguese.

spinach saag

spinach saag

A common Punjabi dish, typically served in winter. Palak ka saag is a lightly spiced puree of spinach.

Sri Lankan beef curry

Sri Lankan beef curry

This Sri Lankan beef curry features beef slowly braised in a coconut milk gravy. Take your time to cook this, and allow the flavours to develop.

sweet lemon pickle

sweet lemon pickle

Khatta meetha nimbu ka achaar is a hot, sweet and sour lemon pickle, and is typical of pickles from Rajasthan.

tamarind and date chutney

tamarind and date chutney

Khajur imli ki chutni is one of the most common and instantly recognisable chutneys served throughout India. It has a sweet and sour taste with a bit of chilli heat. The tamarind gives it a tang and the dates give it sweetness.

tamarind water

tamarind water

Tamarind water is an extract of tamarind that has been soaked in warm water. It is a tangy preparation used to give a sour flavour to dishes.

tanduri chicken

tanduri chicken

The classic North Indian dish. Tandoori chicken is not hot, but has a gentle and subtle spice background. Part of the flavour comes from the slightly charred outside of the chicken. This recipe suits barbecue cooking.

tarka dal

tarka dal

Lentils, with spiced oil added just before serving is a dish eaten all across India. There are wide regional differences - this one is our family version, typical of Rajasthani cuisine.