a bowl of fig, almond and lettuce salad

almond, lettuce and fig salad

A salad featuring the amazing taste of figs, some subtle spice from the chaat masala, and the flavour of almonds. An amazing, yet simple salad, anjeer ki salat, could become one of your favourites, just as it was for my grandmother.

This salad features the amazing taste of figs. Called anjeer ki salat, this fig salad is one of those gems in my grandmother’s notes.

This dish was served to my grandmother on 18 April 1920 when she visited the house of one of my grandfather’s colleagues for lunch. So taken was she, she recorded the recipe, and requested her cook to replicate the dish, but to avoid using lettuce leaves.

I have mentioned elsewhere in this book my grandmother’s obsession with not serving food that didn’t meet her hygiene requirements. Salad leaves were not part of her repertoire. I do note, however, that this did not prevent her eating this dish and liking it enough to demand if from her own cook.

The family she visited were a Parsi family, living in Calcutta, who had just come from Delhi. I have struggled with the provenance of this recipe, but have settled on Delhi, because of the style of the recipe and the use of chaat masala.

My grandmother’s then cook, from the Punjab, immediately claimed it as a traditional Punjabi recipe and suggested adding paneer. Adding the paneer is great, but it does mean it is no longer a vegan recipe. Note that the photo of the dish shows the version with the paneer.

As described, this recipe is to make a common salad bowl to be shared. You can do some wonderful things with this recipe, and you might consider making individual serves, using cos lettuce cups. If so, chop the ingredients a little smaller.

You might also sprinkle the finished dish with a tablespoon of pomegranate seeds to make it even more exotic.

The dish as presented here has a clean and fresh taste. The figs are the highlight.

Note that there is no chilling of this salad. Served too cold and it is tasteless. This dish is best prepared just before it goes to the table.

the recipe

US measurements
images

about

  • large bowl
  • small bowl

for the salad

  • 120 g cos lettuce - hand torn
  • 3 figs - cut into thin wedges
  • 1 lebanese cucumber - seeds and pulp removed, cubed
  • 1 red apple - cubed
  • ½ cup almonds - slivered
  • ½ cup mint leaves - finely chopped

for the dressing

  • 1 lemon - juiced
  • 2 tsp jaggery
  • ¼ tsp pandanus essence - (kewra)
  • ½ tsp salt

to serve

  • Thoroughly wash and dry the cos lettuce leaves.
    120 g cos lettuce – hand torn
  • Combine the leaves and all the remaining salad ingredients in a bowl. Gently toss to mix.
    3 figs – cut into thin wedges, 1 lebanese cucumber – seeds and pulp removed, cubed, 1 red apple – cubed, ½ cup almonds – slivered, ½ cup mint leaves – finely chopped
  • Put the dressing ingredients in a small bowl and mix well. Pour over the salad and gently toss.
    1 lemon – juiced, 2 tsp jaggery, ¼ tsp pandanus essence – (kewra), ½ tsp salt
  • Sprinkle over the chaat masala and serve.
    ½ tsp chaat masala
You could use any suitable in-season salad leaves.
Individual serves in lettuce cups will make an attractive variation.
Kewra is an extract that is distilled from pandanus flowers. A good Indian grocer will have this. It will give the finished dish a very distinctive and attractive aroma.

private notes

This feature is only available to subscribers.

Serving: 150 g | Calories: 199 kcal | Carbohydrates: 27 g | Protein: 6 g | Fat: 10 g | Saturated Fat: 1 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 6 g | Trans Fat: 0.003 g | Sodium: 302 mg | Potassium: 534 mg | Fiber: 7 g | Sugar: 16 g | Vitamin A: 3031 IU | Vitamin C: 22 mg | Calcium: 112 mg | Iron: 2 mg

1 thought on “almond, lettuce and fig salad”

  1. Mark

    11/10 for this gem, many thanks.

make a comment

Required items are marked ✱

your rating




All comments are moderated according to our comments policy.

published:
updated:

share