a bowl of mussels, cooked in recheado masala, with a portuguese dinner roll

Goan mussels

A Portuguese-inspired, hot and tangy mussel dish from Goa. Xinaneao recheado can be served as a starter or a main meal.

Mussels are readily available along all of India’s coastline. This Goan mussels dish, xinaneao recheado, is a Portuguese-inspired recipe.

It is not particularly hot, although mussels are strong enough in flavour to bear a high level of spice. This recipe is balanced in flavours, with good contrast between the mussels and the spices.

The only ingredient you may find difficult to source is the masala or paste. Some local Indian grocers stock Goan food, and you may be able to get a jar of it. Our recipe for recheado masala is straightforward. It will be tangier and more intense than the commercially available preparations.

We usually serve this as a starter, but it could be served as a main course by increasing the quantities. Also, the recipe as presented here has the mussels removed from the shells, cooked, and then placed into half shells for presentation. It could well be prepared in whole shells, which would require a little more liquid added to the recipe and a slightly longer cooking time.

As a starter, we usually serve three mussels per person. Given there are four servings specified, you will notice that the recipe asks for two extra mussels. Every time I prepare mussels I find that one or two won’t open and must be discarded. I cannot stress how important it is to prepare the mussels as described to make sure you only have good mussels.

This dish would also make some great finger-food for an event.

You will notice a dinner roll in the photo above. This is pav – a feature of Goan cuisine. These bread rolls are another Portuguese legacy. They are common now across India and are the best accompaniment to this recipe.

A plate of spicy mussels with a bread roll to mop up the gravy. Delightful, and very Goan.

the recipe

US measurements
images

about

equipment

  • wide pan with lid

ingredients

  • 14 mussels
  • 1 litre water - for boiling mussels

for cooking

for serving

instructions

to prepare mussels

  • Wash mussels well.
  • Boil one litre of water and, once boiling, add the mussels. Within a few seconds, the mussel shells will start to open. Remove each opened mussel and set it aside. Discard any mussels that have not opened after a minute or so.
  • Drain mussels well. Open the mussel shells and remove the beards from the mussels.
  • Using one half of a shell, scoop out the mussel meat from the shell and set it aside. Retain twelve half shells to serve the mussels. Clean and wash these shells well.

to cook

  • Heat the pan over medium heat and add the oil. When hot, add the onions and sprinkle with the salt. Fry for eight minutes until the onions are soft and translucent but not coloured.
  • Add the green chilli and recheado masala, mix well and fry for two minutes.
  • Add the mussel meat and mix gently. Cover and cook for five minutes.

to serve

  • Remove mussels from heat. Place one mussel in a half shell and cover with a little of the gravy.
  • Garnish with coriander and serve.

notes

  • Make sure that the mussels that you buy are completely closed and not cracked or chipped.
  • This recipe specifies mussels removed from their shells, cooked, then served on half-shells. You could also cook them in the shells. If doing so, add 100ml of water after the masala and cook for another two minutes.

private notes

This feature is only available to subscribers.

nutrition

Serving: 120 g | Calories: 100 kcal | Carbohydrates: 4 g | Protein: 3 g | Fat: 8 g | Saturated Fat: 6 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Cholesterol: 7 mg | Sodium: 403 mg | Potassium: 100 mg | Fiber: 1 g | Sugar: 2 g | Vitamin A: 1251 IU | Vitamin C: 5 mg | Calcium: 20 mg | Iron: 1 mg

make a comment

Required items are marked ✱

your rating




All comments are moderated according to our comments policy.

published:
updated:

share