Gujarati carrot salad
A crunchy Gujarati salad with carrots and black mustard seeds, gajar nu salat is a fresh and healthy dish to enjoy as an accompaniment to most main dishes.
ingredients
- 250 g carrot - peeled and coarsely grated
- 1 tbsp mustard oil
- ½ tsp black mustard seeds
- ½ tsp cumin seeds
- 1 green chilli - finely chopped
- ½ tsp salt
- ½ tsp ground turmeric
- 1 lemon - juiced
to serve
- 1 lemon - cut into wedges
instructions
- Heat oil in a small pan, add mustard and cumin seeds and fry whilst stirring. When mustard seeds start popping remove from the heat and add chilli, salt and turmeric. Stir well, allow to cool for five minutes.
- Pour spices and oil over carrots then add lemon juice. Mix well, cover, and chill until ready to serve.
to serve
- To serve, toss well and serve with lemon wedges.
private notes
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nutrition
Serving: 75 g | Calories: 78 kcal | Carbohydrates: 12 g | Protein: 1 g | Fat: 3 g | Saturated Fat: 0 g | Cholesterol: 0 mg | Sodium: 372 mg | Potassium: 274 mg | Fiber: 3 g | Sugar: 4 g | Vitamin A: 10440 IU | Vitamin C: 33.7 mg | Calcium: 35 mg | Iron: 0.8 mg
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Printed on 22 July 2026
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